for appointments call 02 9542 3491

Chilblains In Winter

If the cold weather this winter is causing you itchy feet and there are small, red swellings around your toes which often become quite painful, then you may be suffering from a common condition called chilblains. These can occur on your hands and face as well as your feet and often affect those who work outdoors […]

The Effects Of Diabetes On Your Feet

Today, Rebecca discusses the effects of diabetes on your feet and what you can do about it.  Considering the recent press has shown that 4400 amputations occur every year in Australia due to complications of diabetes on your feet, this video is very relevant.

How To Stretch Your Calves Safely

I bet you didn’t know there was a good way, and bad way to stretch your calves?  In today’s video, Tina and Carissa show you how to stretch your calves the safe way, so that you don’t injure your back or knees.  Take it away girls…

How Do You Know If You Have Chilblains?

Yes this is quite a scary picture of  someone with chilblains, and in this blog post, Stefan will tell you have to recognize them and how to treat them. BACKGROUND Chilblains are tender red or purple mottled like bumps that occur as a reaction to the cold and can occasionally be itchy in nature. They […]

We have HICAPS available in our clinic, which means that our patients can claim from their private health fund straight away

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Contact Us

Shop 2/17-19 East Parade
Sutherland, NSW 2232

Tel: 02 9542 3491
Email: info@sutherlandpodiatry.com.au