Over the last few weeks we have been seeing injuries due to poor joggers or inappropriate footwear for exercising. The latest culprit for injuries now are Ugg boots or slippers. With a lot of people still working from home, and the weather now getting colder, more people are wearing Ugg boots or slippers around the […]

Last week we discussed changing your routine with the shutdown, and how you have to be strategic with a new fitness program, so not to injure yourself. Today, we will be talking about a common neglected area when it comes to a new fitness routine – your footwear! As Podiatrists, we see a lot of […]

Have you increased your walking, or decided to try running for the first time? I bet you thought, now is the time to start that routine that you have always put off, and now you have the time to get it started. And now that you have started, you have developed some little niggle, pain […]

With the COVID-19 virus now at pandemic levels in NSW, it has cut a large swathe through our social and economic lives and left many of us in uncertain positions indefinitely. For most that simply means avoiding scenarios and workplaces, but for others it means missing appointments are crucial for normal daily function. Podiatry is […]

Whenever you come and visit your podiatrist, you may wonder to yourself, “Why in the world would anyone want to do this job?” Well, you’re not alone; in fact, it’s one of the most common questions we get asked! To answer it, we’ve made one of the internet’s favourite things, a top 10 list! In […]

When a toenail is ingrown, the nail is curved downward and “digging in”, often creating pain, redness, swelling, and warmth in the toe. If an ingrown nail causes a break in the skin, bacteria may enter and cause an infection in the area. We decided not to put a picture up of an ingrown toenail, […]