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Should I Wear Special Shoes When Exercising?

Yes, you should always wear good-quality athletic shoes that are made for the activity you are doing. This means wearing running shoes for running, golfing shoes for golfing, and bowling shoes for bowling. Almost every sport is associated with a special type of shoes appropriate to the particular activity. These shoes are important for preventing injury. And they may help you perform better and enjoy the sport more!

If you are in doubt about which shoes to wear, a good running shoe, such as the kind used for running marathons, offers support and stability to protect your feet from injury. Be sure to buy your shoes from a knowledgeable salesperson.

We have HICAPS available in our clinic, which means that our patients can claim from their private health fund straight away

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Shop 2/17-19 East Parade
Sutherland, NSW 2232

Tel: 02 9542 3491