You may have noticed the mornings and evenings are getting cooler and the leaves have started to drop off the trees. All of this can mean only one thing: Winter Is Coming. Although, you could certainly be forgiven for thinking its late summer with the beautiful autumn weather we’ve been having. Today my blog will […]

A leg length discrepancy (LLD) is a difference in the length between the right and left legs and is a common occurrence in a large percentage of the population. The difference between both legs can vary anywhere between 1mm to 60mm (or even more) and can lead to varying compensations in a person’s gait and […]

During the school holidays, I’ve seen quite a few ankle sprains. Most of the time, parents reported their kids previously twisted their ankle but don’t do anything about it except for some first aid. Today, I want to educate parents about the causes, risk factors and management of sprained ankles. Causes and mechanisms Sudden or […]