Severe hyperkeratosis is a thickening of the outer layer of the skin, often associated with the presence of an abnormal quantity of keratin. It can be caused by a variety of conditions including chronic eczema, palmoplantar psoriasis, paraneoplastic acrokeratosis, reactive arthritis such as reiter’s syndrome and superficial fungal infection. Symptoms of Severe Hyperkeratosis Symptoms include […]

While the quality of a shoe is important, the fit is paramount. Ill-fitting shoes can cause a multitude of anomalies to our feet over time. Unfortunately no-one really has the “average “ foot. The following three lacing techniques may improve the fit of a shoe, in particular foot types. Lace Locks This lacing technique is […]

A subungual haematoma is a collection of blood (haematoma) underneath a toenail or fingernail (black toenail). It can often be extremely painful despite its relatively small size. However, it is not considered a serious medical condition. It is sometimes known as runner’s toe, tennis toe, or skier’s toe. Subungual haematomas are common nail bed injuries […]

This is the time of year when a lot of our clients go away for summer. But even on holidays, foot care is essential.  If taking the occasional walk on the beach or a leisurely swim in the ocean is the extent of your holiday activity, be sure to listen to your feet.  The following […]