About Ingrown toenails If you have ever had an ingrown toenail before then you know that you always seem to kick or bump it into something when your nail is ingrown, and the pain is horrible! An ingrown nail is a painful growth of nail into the edge of your skin. There may be swelling, […]

What are Shin Splints or Medial Tibial Stress Syndrome? Shin splints is a term used to loosely describe pain in the lower legs. Shin splints often arise after or during exercise. The name ‘Shin Splints’ is a generic term given to the condition to describe the area of the pain, however this is not a diagnostic or […]

Unfortunately not everyone is lucky enough to be blessed with perfect feet! Due to the complex nature of our feet there are a huge list of problems that may develop if they are not functioning properly. Orthotics are devices which are inserted into footwear to support the foot’s natural structure and are beneficial in the […]

Warts or “Verrucae” come in many different shapes and sizes and can appear in many different locations on the body. Their appearance can vary from a relatively small and innocuous lesion to a large mosaic-style cluster with multiple satellite lesions. Mosaic clusters are more difficult to treat than individual verrucae. Causes Verrucae are caused by […]