See your General Practitioner right away. Puncture wounds are a serious matter, especially when you have diabetes. Nails and other sharp objects do not have to be rusty to cause tetanus or to cause an infection in your foot. Punctures through shoes are especially dangerous because a little rubber from the sole of the shoes […]

If you have neuropathy or poor circulation, see your Podiatrist immediately! Don’t wait until it gets infected. Then the first thing to do is stop wearing the offending shoe. Wash the area with warm water and mild soap and dry well. Do not break the blister – this can allow germs to get under the […]

Yes, you should always wear good-quality athletic shoes that are made for the activity you are doing. This means wearing running shoes for running, golfing shoes for golfing, and bowling shoes for bowling. Almost every sport is associated with a special type of shoes appropriate to the particular activity. These shoes are important for preventing […]

Have a thorough foot exam to discover any deformity, lack of feeling, or poor circulation. Wear socks with good cushioning that are made from a material such as cotton or wool. Good quality walking or running shoes may prevent injury. Always take the time to warm up. Cool down and stretch after the exercise activity […]